top of page

Thomas Lai

General support, In person gatherings, RP Communities of Color

Thomas (he/him) is an experienced coach and learning facilitator, currently training as an intermodal expressive arts therapist. As the founder of Lifted Being, he helps individuals from diverse backgrounds cultivate love, resilience, and belonging in uncertain times through embodied practices. Integrating meditation with creative expression, his work aims to foster self-discovery and a sense of community that heals divisions. As a queer immigrant of Asian descent, Thomas continues to explore how our multi-layered identities shape our relationships, harvesting insights that can help guide people towards deep transformation. Learn more about his work on his website, www.liftedbeing.ca

bottom of page